Best Forex Pairs to Trade in 2024 | Volatility & Spread Data

Best Forex Pairs to Trade in 2024

Based on BIS Triennial Survey data, these are the most liquid and volatile currency pairs for 2024 trading.

Major Pairs Comparison

Pair	Daily Volume	Avg. Spread	Best Session
EUR/USD	$1.1 trillion	0.1-0.3 pips	London
USD/JPY	$550 billion	0.3-0.6 pips	Tokyo

Verified Trading Tips

AUD/USD most volatile during Asian session (6PM-2AM GMT)
GBP pairs move 120+ pips during London hours

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3 thoughts on “Best Forex Pairs to Trade in 2025-26 | Volatility & Spread Data”

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